Acne Care Advice
We can think of providing people with acne care advice for their skin in two basic ways: inside- out, and external care. The inside-out approach requires that you attain a balanced hormonal environment inside your body through food, water, medicine, and other edibles. It helps to heal from the inside. Conversely, you can care for your skin by treating it with care in matter of cleanliness, exposure to sunlight etc. This is what the external care demands. Following advice is centered on the external acne care approach.
Cleaning The Skin
The majority of skin care specialists suggest gentle rubbing of acne-affected skin with a mild cleansing agent. This should be done at least twice daily, once in the morning and then in the evening. But if someone engages in a heavy exercise routine, a shower after each sweating episode is necessary so as not to let the sweat accumulate and harbor bacteria. Counter to this advice, some people try to deal with acne by scrubbing their affected skin. All this does is make the condition worse. After washing the face, rinse it thoroughly.
Astringents And Shampoo
Proper acne care demands that astringents should not be used except in case of too oily skin. Shampooing the hair daily is also good for acne, especially for those with excessively oily skin.
Teasing The Skin
The best acne care advice would always discourage acne patients from frequently teasing their acne-affected skin. Squeezing and pinching or picking of blemishes can result in the appearance of scars or dark blotches. No rubbing and teasing of skin lesions or things will get worse. | 
